Pizza slice with Cola Zero
Nutritional Overview
A pizza slice providing moderate calories, protein, carbs, and fats, paired with zero-calorie Cola Zero.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza slice with Cola Zero contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza slice with Cola Zero offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Pizza slice with Cola Zero is an excellent energy source for active individuals and athletes.
• Pizza slice with Cola Zero contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza slice with Cola Zero with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza slice contributes 360 calories (100% of total calories).
• Protein sources: Pizza slice provide essential amino acids for muscle health.
• Energy sources: Pizza slice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza slice
150gr
Protein: 12g
| Carbs: 40g
| Fat: 14g
Cola Zero
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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