Pizza salsiccia e mozzarella
Nutritional Overview
Pizza con impasto classico, mozzarella, salsiccia, salsa di pomodoro e un filo d'olio d'oliva. I valori sono stimati e potrebbero variare. Zuccheri e grassi sono approssimativi; ingredienti nascosti o quantità esatte non visibili sono impostati a 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pizza salsiccia e mozzarella is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza salsiccia e mozzarella provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Pizza salsiccia e mozzarella is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pizza salsiccia e mozzarella provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza salsiccia e mozzarella with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto pizza contributes 400 calories (42% of total calories).
• Protein sources: Impasto pizza, Mozzarella, Salsiccia provide essential amino acids for muscle health.
• Energy sources: Impasto pizza, Salsa di pomodoro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Impasto pizza
200gr
Protein: 10g
| Carbs: 80g
| Fat: 3g
Mozzarella
80gr
Protein: 14g
| Carbs: 2g
| Fat: 14g
Salsiccia
60gr
Protein: 12g
| Carbs: 1g
| Fat: 22g
Salsa di pomodoro
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Olio d'oliva
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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