Pizza s paprikom i sirom
Nutritional Overview
Ova pizza sadrži tijesto, rajčica umak, mozzarellu, šunku, crvenu papriku, masline i svježi sir. Procijenjene vrijednosti, neki sastojci mogu nedostajati ili imati nepoznate kalorije (postavljeno na 0 ako nije prepoznato).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pizza s paprikom i sirom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza s paprikom i sirom provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Pizza s paprikom i sirom is an excellent energy source for active individuals and athletes.
• High in fats (42g), Pizza s paprikom i sirom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza s paprikom i sirom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza tijesto contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
pizza tijesto
Protein: 0g
| Carbs: 0g
| Fat: 0g
rajčica umak
Protein: 0g
| Carbs: 0g
| Fat: 0g
sir mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
šunka
Protein: 0g
| Carbs: 0g
| Fat: 0g
crvena paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
masline
Protein: 0g
| Carbs: 0g
| Fat: 0g
svježi sir
Protein: 0g
| Carbs: 0g
| Fat: 0g
maslinovo ulje
Protein: 0g
| Carbs: 0g
| Fat: 0g
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