pizza quatre fromages
Nutritional Overview
Pizza quatre fromages avec pâte à pizza, mozzarella, gorgonzola, parmesan, fromage de chèvre, origan et huile d'olive. Les valeurs sont estimées, le sucre est faible et les ingrédients inconnus sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, pizza quatre fromages is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pizza quatre fromages provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), pizza quatre fromages is an excellent energy source for active individuals and athletes.
• High in fats (48g), pizza quatre fromages provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing pizza quatre fromages with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
gorgonzola
Protein: 0g
| Carbs: 0g
| Fat: 0g
parmesan
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage de chèvre
Protein: 0g
| Carbs: 0g
| Fat: 0g
origan
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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