Pizza piccante
Nutritional Overview
Pizza artigianale piccante con mozzarella, salame piccante, salsa piccante, basilico e peperoncino. Valori stimati dall'immagine; eventuali ingredienti non chiaramente visibili o quantità precise mancanti sono stati impostati a 0 dove necessario.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Pizza piccante is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza piccante provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (111g), Pizza piccante is an excellent energy source for active individuals and athletes.
• High in fats (54g), Pizza piccante provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza piccante with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: impasto pizza contributes 540 calories (48% of total calories).
• Protein sources: impasto pizza, mozzarella, salame piccante provide essential amino acids for muscle health.
• Energy sources: impasto pizza, salsa piccante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
impasto pizza
220gr
Protein: 16g
| Carbs: 108g
| Fat: 4g
mozzarella
120gr
Protein: 22g
| Carbs: 4g
| Fat: 20g
salame piccante
50gr
Protein: 10g
| Carbs: 1g
| Fat: 15g
salsa piccante
35gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
olio d'oliva
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
basilico
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
peperoncino fili
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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