Pizza pepperoni z jalapeno
Nutritional Overview
Pizza pepperoni z jalapeno, serem mozzarella i sosem pomidorowym. Wartości odżywcze oszacowane na podstawie typowych składników. Brak dokładnych danych dla niektórych składników, wartości mogą się różnić.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Pizza pepperoni z jalapeno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza pepperoni z jalapeno provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), Pizza pepperoni z jalapeno is an excellent energy source for active individuals and athletes.
• High in fats (80g), Pizza pepperoni z jalapeno provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza pepperoni z jalapeno with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto do pizzy contributes 600 calories (33% of total calories).
Detailed Ingredient Breakdown
ciasto do pizzy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
jalapeno
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej/oliwa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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