Pizza pepperoni
Nutritional Overview
Pizza pepperoni z ciastem pszennym, serem mozzarella, sosem pomidorowym i plasterkami pepperoni. Wartości odżywcze oszacowane na podstawie typowych składników. Brakujące wartości ustawiono na 0. Niska ocena zdrowotna ze względu na wysoką zawartość tłuszczu, kalorii i soli.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2100 calories, Pizza pepperoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza pepperoni provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (260g), Pizza pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (110g), Pizza pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza pepperoni should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciasto do pizzy contributes 900 calories (43% of total calories).
Detailed Ingredient Breakdown
Ciasto do pizzy
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
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