Pizza pół na pół
Nutritional Overview
Pizza pół na pół z różnymi dodatkami, w tym rukolą, pieczarkami, kurczakiem, szynką i papryką.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pizza pół na pół is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza pół na pół provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Pizza pół na pół is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza pół na pół provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza pół na pół provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
ciasto
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser
Protein: 0g
| Carbs: 0g
| Fat: 0g
szynka
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
rukola
Protein: 0g
| Carbs: 0g
| Fat: 0g
papryka
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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