Pizza Mozza & Taleggio 37cm
Nutritional Overview
A 37cm pizza with a tomato base, mozzarella and taleggio cheeses, natural ham, lardons, confit cherry tomatoes, pitted olives, and oregano, offering balanced proteins, carbs and fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pizza Mozza & Taleggio 37cm is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Mozza & Taleggio 37cm provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Pizza Mozza & Taleggio 37cm is an excellent energy source for active individuals and athletes.
• High in fats (55g), Pizza Mozza & Taleggio 37cm provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza Mozza & Taleggio 37cm provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 300 calories (32% of total calories).
• Protein sources: Pizza dough, Mozzarella, Taleggio cheese, Jambon blanc naturel, Petits lardons provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato base, Tomates cerises confites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
200gr
Protein: 7g
| Carbs: 60g
| Fat: 3g
Tomato base
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Mozzarella
100gr
Protein: 22g
| Carbs: 2g
| Fat: 18g
Taleggio cheese
80gr
Protein: 16g
| Carbs: 1g
| Fat: 18g
Jambon blanc naturel
50gr
Protein: 10g
| Carbs: 1g
| Fat: 2g
Petits lardons
40gr
Protein: 7g
| Carbs: 0g
| Fat: 10g
Tomates cerises confites
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Olives dénoyautées
30gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
Origan
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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