Pizza mix fromage et viande
Nutritional Overview
Pizza moitié fromage, moitié viande, avec pâte, mozzarella, sauce tomate, jambon, saucisse et fromage bleu. Certaines valeurs sont estimées, les sucres sont approximés car non visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1280 calories, Pizza mix fromage et viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza mix fromage et viande provides 54g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (148g), Pizza mix fromage et viande is an excellent energy source for active individuals and athletes.
• High in fats (54g), Pizza mix fromage et viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza mix fromage et viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 480 calories (38% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Jambon, Saucisse, Fromage bleu provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Sauce tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
200gr
Protein: 14g
| Carbs: 100g
| Fat: 6g
Fromage mozzarella
80gr
Protein: 20g
| Carbs: 2g
| Fat: 24g
Sauce tomate
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Jambon
50gr
Protein: 10g
| Carbs: 1g
| Fat: 8g
Saucisse
60gr
Protein: 8g
| Carbs: 4g
| Fat: 16g
Fromage bleu
30gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!