Pizza mit Hähnchenkeule und Champignons
Nutritional Overview
Diese Pizza besteht aus einem Pizzaboden mit Tomatensauce, Hähnchenkeule als Belag, Champignons, geriebenem Käse und Olivenöl – eine sättigende Mahlzeit mit ausgewogenem Anteil an Eiweiß, Kohlenhydraten und Fett.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Pizza mit Hähnchenkeule und Champignons is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza mit Hähnchenkeule und Champignons provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Pizza mit Hähnchenkeule und Champignons is an excellent energy source for active individuals and athletes.
• High in fats (46g), Pizza mit Hähnchenkeule und Champignons provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza mit Hähnchenkeule und Champignons with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzaboden contributes 400 calories (36% of total calories).
• Protein sources: Pizzaboden, Hähnchenkeule, Geriebener Käse provide essential amino acids for muscle health.
• Energy sources: Pizzaboden, Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzaboden
150gr
Protein: 10g
| Carbs: 80g
| Fat: 4g
Tomatensauce
60gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Hähnchenkeule
100gr
Protein: 20g
| Carbs: 0g
| Fat: 12g
Champignons
50gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
Geriebener Käse
75gr
Protein: 14g
| Carbs: 4g
| Fat: 26g
Olivenöl
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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