Pizza med pommes & sås
Nutritional Overview
En kebabpizza toppad med pommes frites och vitlökssås. Vissa näringsvärden är uppskattade baserat på synliga ingredienser. Sockerinnehåll är uppskattat till 6g.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Pizza med pommes & sås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza med pommes & sås provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza med pommes & sås is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pizza med pommes & sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza med pommes & sås should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 300 calories (34% of total calories).
• Protein sources: Pizzabotten, Pommes frites, Kebabkött provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
100gr
Protein: 7g
| Carbs: 45g
| Fat: 3g
Pommes frites
120gr
Protein: 4g
| Carbs: 35g
| Fat: 18g
Kebabkött
80gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
Vitlökssås
50gr
Protein: 2g
| Carbs: 3g
| Fat: 10g
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