Pizza med parmaskinka
Nutritional Overview
En pizza med parmaskinka, mozzarella, spenatblad och tomatsås. Vissa värden är uppskattade och kan variera. Saknade ingredienser eller okända kalorier har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pizza med parmaskinka is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza med parmaskinka provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza med parmaskinka is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pizza med parmaskinka provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza med parmaskinka with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarellaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmaskinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spenatblad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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