Pizza med basilika
Nutritional Overview
En klassisk pizza med tomatsås, mozzarella, kött (troligen bacon eller skinka), färsk basilika och olivolja. Vissa ingredienser kan inte identifieras exakt och deras kalorier är uppskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Pizza med basilika is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza med basilika provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizza med basilika is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza med basilika provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza med basilika with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 300 calories (34% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarellaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bacon eller skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färsk basilika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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