Pizza Margherita ohne Käse
Nutritional Overview
Das Gericht besteht aus Pizzateig, Tomatensauce und etwas gewürfelter Paprika. Keine weiteren Zutaten sichtbar. Werte für Zucker und Fett sind geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza Margherita ohne Käse contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza Margherita ohne Käse contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Pizza Margherita ohne Käse is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pizza Margherita ohne Käse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pizza Margherita ohne Käse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 250 calories (78% of total calories).
• Protein sources: Pizzateig provide essential amino acids for muscle health.
• Energy sources: Pizzateig, Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
100gr
Protein: 7g
| Carbs: 52g
| Fat: 2g
Tomatensauce
60gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Paprika (gemischt)
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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