Pizza Margherita mit extra Hähnchenbrust
Nutritional Overview
Pizza Margherita mit Pizzateig, Mozzarella, Tomatensauce, Oregano, Olivenöl und extra 100g Hähnchenbrust. Werte sind geschätzt basierend auf sichtbaren Zutaten; fehlende Werte wurden mit 0 angesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pizza Margherita mit extra Hähnchenbrust is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Margherita mit extra Hähnchenbrust provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Pizza Margherita mit extra Hähnchenbrust is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pizza Margherita mit extra Hähnchenbrust provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza Margherita mit extra Hähnchenbrust provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 380 calories (61% of total calories).
• Protein sources: Pizzateig, Mozzarella, Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Pizzateig, Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
150gr
Protein: 7g
| Carbs: 60g
| Fat: 3g
Mozzarella
100gr
Protein: 15g
| Carbs: 2g
| Fat: 17g
Tomatensauce
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Oregano
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Olivenöl
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Hähnchenbrust
100gr
Protein: 39g
| Carbs: 0g
| Fat: 6g
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