Pizza Margherita
Nutritional Overview
Pizza Margherita surgelata con pomodoro italiano, mozzarella e impasto lievitato naturalmente. Valori stimati, alcuni dati nutrizionali mancanti sono stati impostati a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pizza Margherita is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Margherita provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (84g), Pizza Margherita is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pizza Margherita provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Margherita with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto per pizza contributes 400 calories (56% of total calories).
• Protein sources: Mozzarella, Impasto per pizza provide essential amino acids for muscle health.
• Energy sources: Pomodoro italiano, Impasto per pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mozzarella
100gr
Protein: 20g
| Carbs: 2g
| Fat: 20g
Pomodoro italiano
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Impasto per pizza
200gr
Protein: 7g
| Carbs: 73g
| Fat: 8g
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