Pizza Margherita
Nutritional Overview
Dr. Oetker Ristorante Pizza Margherita enthält Weizenmehl, Tomaten, Mozzarella, Edamer, Sonnenblumenöl, Basilikum, Zucker, Salz, Hefe, Gewürze, Milcheiweiß und Butterreinfett. Einige Zutaten haben unbekannte Kalorienwerte und wurden mit 0 angesetzt. Die Nährwerte pro Pizza (340g) betragen ca. 774 kcal, 27g Protein, 90g Kohlenhydrate und 30g Fett.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 774 calories, Pizza Margherita is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Margherita provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizza Margherita is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pizza Margherita provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Margherita with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 200 calories (26% of total calories).
Detailed Ingredient Breakdown
Weizenmehl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sonnenblumenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Edamer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Basilikum
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hefe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milcheiweiß
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butterreinfett
Protein: 0g
| Carbs: 0g
| Fat: 0g
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