Pizza maison aux légumes
Nutritional Overview
Une pizza maison garnie de fromage fondu, de champignons, de poivrons colorés, d'olives noires et de morceaux de poulet sur une pâte croustillante.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pizza maison aux légumes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza maison aux légumes provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Pizza maison aux légumes is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pizza maison aux légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pizza maison aux légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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