Pizza maison
Nutritional Overview
Pizza maison avec pâte, fromage, sauce tomate, viande hachée, olives noires et pepperoni. Certaines valeurs estimées, ingrédients exacts non confirmés.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Pizza maison is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza maison provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (220g), Pizza maison is an excellent energy source for active individuals and athletes.
• High in fats (100g), Pizza maison provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza maison should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 600 calories (75% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande hachée
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
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