Pizza Hut Kebabtallrik
Nutritional Overview
Pizza Hut Kebabtallrik is a hearty meal featuring spicy kebab meat served on pizza dough, topped with cheese and fresh vegetables, offering a balanced mix of protein, fats, and carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pizza Hut Kebabtallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Hut Kebabtallrik provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pizza Hut Kebabtallrik is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza Hut Kebabtallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Hut Kebabtallrik with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebab meat contributes 350 calories (41% of total calories).
• Protein sources: Kebab meat, Pizza dough, Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kebab meat
150gr
Protein: 30g
| Carbs: 5g
| Fat: 25g
Pizza dough
120gr
Protein: 8g
| Carbs: 50g
| Fat: 2g
Cheese
60gr
Protein: 12g
| Carbs: 2g
| Fat: 13g
Vegetables (onion, tomato)
70gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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