Pizza fromage et viande
Nutritional Overview
Pizza avec pâte, fromage mozzarella, sauce tomate et morceaux de viande hachée. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer. Les valeurs inconnues sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Pizza fromage et viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza fromage et viande provides 75g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (200g), Pizza fromage et viande is an excellent energy source for active individuals and athletes.
• High in fats (75g), Pizza fromage et viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza fromage et viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 800 calories (44% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Viande hachée provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Sauce tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
250gr
Protein: 25g
| Carbs: 160g
| Fat: 5g
Fromage mozzarella
120gr
Protein: 30g
| Carbs: 4g
| Fat: 40g
Sauce tomate
60gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Viande hachée
80gr
Protein: 18g
| Carbs: 0g
| Fat: 25g
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