Pizza fromage bacon & pommes
Nutritional Overview
Repas composé d'une pizza au fromage et bacon, accompagnée de quartiers de pomme de terre et un cappuccino, apportant un bon équilibre entre protéines, glucides et lipides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Pizza fromage bacon & pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza fromage bacon & pommes provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza fromage bacon & pommes is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pizza fromage bacon & pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza fromage bacon & pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza fromage bacon contributes 600 calories (67% of total calories).
• Protein sources: Pizza fromage bacon, Quart de pomme de terre (4x), Cappuccino provide essential amino acids for muscle health.
• Energy sources: Pizza fromage bacon, Quart de pomme de terre (4x) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza fromage bacon
300gr
Protein: 30g
| Carbs: 60g
| Fat: 28g
Quart de pomme de terre (4x)
200gr
Protein: 5g
| Carbs: 40g
| Fat: 0g
Cappuccino
150gr
Protein: 3g
| Carbs: 5g
| Fat: 10g
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