Pizza fresca 5 quesos
Nutritional Overview
Pizza fresca de 5 quesos con base de harina de trigo, varios tipos de quesos, aceites y condimentos. Los valores nutricionales son aproximados y algunos ingredientes tienen calorías desconocidas (asignadas como 0). La pizza es alta en grasas y carbohidratos, con un contenido moderado de proteínas. El puntaje de salud es bajo debido a su alto contenido calórico y de grasas. Note: Calculated calories may not match sum of macronutrients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1084 calories, Pizza fresca 5 quesos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza fresca 5 quesos provides 58g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (121g), Pizza fresca 5 quesos is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pizza fresca 5 quesos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza fresca 5 quesos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 16 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 400 calories (37% of total calories).
Detailed Ingredient Breakdown
harina de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
harina de soja
Protein: 0g
| Carbs: 0g
| Fat: 0g
levadura
Protein: 0g
| Carbs: 0g
| Fat: 0g
sémola de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche pasteurizada de vaca
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso edam
Protein: 0g
| Carbs: 0g
| Fat: 0g
suero de leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche UHT entera
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso rallado
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso ahumado
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso gorgonzola
Protein: 0g
| Carbs: 0g
| Fat: 0g
orégano
Protein: 0g
| Carbs: 0g
| Fat: 0g
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