Pizza Flavored Bread Rolls
Nutritional Overview
Crunchy bread rolls with a pizza flavor, made from wheat flour, vegetable oil, and cheese powder.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pizza Flavored Bread Rolls provides moderate energy and can fit well into most balanced meal plans.
• Pizza Flavored Bread Rolls provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pizza Flavored Bread Rolls contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza Flavored Bread Rolls with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat Flour contributes 80 calories (53% of total calories).
Detailed Ingredient Breakdown
Wheat Flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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