Pizza Exotique Poulet
Nutritional Overview
A 750 calorie pizza featuring a balanced mix of protein from chicken and mozzarella, carbohydrates mainly from the pizza dough, and moderate fats. Contains vegetables adding fiber and vitamins.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pizza Exotique Poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Exotique Poulet provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Pizza Exotique Poulet is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pizza Exotique Poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza Exotique Poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 270 calories (36% of total calories).
• Protein sources: pâte à pizza, mozzarella, poulet, champignons provide essential amino acids for muscle health.
• Energy sources: pâte à pizza, sauce tomate, oignons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
150gr
Protein: 8g
| Carbs: 55g
| Fat: 3g
sauce tomate
80gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
mozzarella
100gr
Protein: 22g
| Carbs: 3g
| Fat: 18g
poulet
100gr
Protein: 31g
| Carbs: 0g
| Fat: 3g
champignons
50gr
Protein: 3g
| Carbs: 2g
| Fat: 0g
oignons
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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