Pizza et frites
Nutritional Overview
Pizza jambon, fromage et boursin accompagnée de frites dorées fournissant 830 calories, 38g de protéines, 59g de glucides et 38g de lipides.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 830 calories, Pizza et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza et frites provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (59g), Pizza et frites is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pizza et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza et frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 280 calories (34% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
jambon
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
boursin
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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