Pizza et apéritif
Nutritional Overview
Le repas comprend une grande pizza garnie de fromage, jambon, courgette, olives et sauce tomate, accompagnée de fromages en cubes, charcuterie, pain apéritif, vin, eau et jus. Les calories des boissons n'ont pas pu être estimées et sont donc fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2150 calories, Pizza et apéritif is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza et apéritif provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (190g), Pizza et apéritif is an excellent energy source for active individuals and athletes.
• High in fats (110g), Pizza et apéritif provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza et apéritif with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza (fromage, jambon, courgette, olives, sauce tomate, pâte) contributes 1600 calories (74% of total calories).
Detailed Ingredient Breakdown
pizza (fromage, jambon, courgette, olives, sauce tomate, pâte)
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage en cubes
Protein: 0g
| Carbs: 0g
| Fat: 0g
charcuterie
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain (toasts apéritifs)
Protein: 0g
| Carbs: 0g
| Fat: 0g
vin rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
vin blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau pétillante
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de fruits
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!