Pizza en pan pita con pollo y mozzarella
Nutritional Overview
Pizza sobre pan pita cubierta con 120g de pollo desmenuzado, queso mozzarella, salsa blanca y reducción de balsámico. Rica en proteínas y moderada en grasas y carbohidratos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 603 calories, Pizza en pan pita con pollo y mozzarella is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza en pan pita con pollo y mozzarella provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Pizza en pan pita con pollo y mozzarella is an excellent energy source for active individuals and athletes.
• High in fats (24g), Pizza en pan pita con pollo y mozzarella provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza en pan pita con pollo y mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo desmenuzado contributes 250 calories (41% of total calories).
• Protein sources: Pan pita, Pollo desmenuzado, Queso mozzarella provide essential amino acids for muscle health.
• Energy sources: Pan pita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pan pita
80gr
Protein: 6g
| Carbs: 32g
| Fat: 2g
Pollo desmenuzado
120gr
Protein: 30g
| Carbs: 0g
| Fat: 10g
Queso mozzarella
50gr
Protein: 8g
| Carbs: 2g
| Fat: 10g
Salsa blanca
20gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Reducción de balsámico
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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