Pizza domowa
Nutritional Overview
Domowa pizza z serem, pieczarkami, pomidorami i salami, upieczona na chrupiącym cieście.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pizza domowa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza domowa provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Pizza domowa is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pizza domowa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza domowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salami contributes 420 calories (35% of total calories).
Detailed Ingredient Breakdown
ciasto na pizzę
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidor
Protein: 0g
| Carbs: 0g
| Fat: 0g
salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
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