Pizza Diavola with Hugo & Tiramisu
Nutritional Overview
A flavorful meal consisting of a spicy salami pizza, a refreshing Hugo spritz cocktail, and a rich chocolate tiramisu dessert, providing a balanced mix of proteins, carbs, fats, and sugars with moderate healthiness.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1250 calories, Pizza Diavola with Hugo & Tiramisu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Diavola with Hugo & Tiramisu provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pizza Diavola with Hugo & Tiramisu is an excellent energy source for active individuals and athletes.
• High in fats (65g), Pizza Diavola with Hugo & Tiramisu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Diavola with Hugo & Tiramisu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Diavola contributes 900 calories (72% of total calories).
• Protein sources: Pizza Diavola, Tiramisu Chocolat provide essential amino acids for muscle health.
• Energy sources: Pizza Diavola, Hugo Spritz, Tiramisu Chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Diavola
300gr
Protein: 35g
| Carbs: 95g
| Fat: 45g
Hugo Spritz
200gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Tiramisu Chocolat
120gr
Protein: 13g
| Carbs: 23g
| Fat: 20g
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