Pizza Diavola
Nutritional Overview
Pizza diavola con base di grano, salsa di pomodoro, mozzarella e salame piccante: calorie medio-alte, buona quota proteica, grassi e carboidrati predominanti con zuccheri aggiunti contenuti.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1025 calories, Pizza Diavola is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Diavola provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Pizza Diavola is an excellent energy source for active individuals and athletes.
• High in fats (50g), Pizza Diavola provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza Diavola with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto pizza contributes 420 calories (41% of total calories).
• Protein sources: Impasto pizza, Mozzarella, Salame piccante (diavola) provide essential amino acids for muscle health.
• Energy sources: Impasto pizza, Salsa di pomodoro, Mozzarella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Impasto pizza
200gr
Protein: 13g
| Carbs: 78g
| Fat: 7g
Salsa di pomodoro
120gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Mozzarella
140gr
Protein: 30g
| Carbs: 6g
| Fat: 22g
Salame piccante (diavola)
70gr
Protein: 6g
| Carbs: 2g
| Fat: 17g
Olio d'oliva
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Origano e spezie
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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