Pizza Diavola 3 slices
Nutritional Overview
Three slices of Pizza Diavola provide a balanced mix of protein, fats, and carbohydrates with moderate calories, featuring spicy salami, mozzarella, dough, and tomato sauce.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Pizza Diavola 3 slices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Diavola 3 slices provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizza Diavola 3 slices is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza Diavola 3 slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Diavola 3 slices with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 400 calories (44% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Spicy salami provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
200gr
Protein: 12g
| Carbs: 80g
| Fat: 4g
Mozzarella cheese
100gr
Protein: 22g
| Carbs: 3g
| Fat: 16g
Spicy salami
75gr
Protein: 18g
| Carbs: 1g
| Fat: 20g
Tomato sauce
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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