Pizza Diablo 100% Italiana
Nutritional Overview
Pizza diavola italiana: ricca di carboidrati e grassi (impasto, mozzarella e salame) con proteine moderate; piccola quota di zuccheri da pomodoro.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, Pizza Diablo 100% Italiana is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Diablo 100% Italiana provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (112g), Pizza Diablo 100% Italiana is an excellent energy source for active individuals and athletes.
• High in fats (46g), Pizza Diablo 100% Italiana provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza Diablo 100% Italiana with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto pizza (farina, acqua, lievito) contributes 420 calories (40% of total calories).
• Protein sources: Impasto pizza (farina, acqua, lievito), Salsa di pomodoro, Mozzarella, Salame piccante / diavola provide essential amino acids for muscle health.
• Energy sources: Impasto pizza (farina, acqua, lievito), Salsa di pomodoro, Mozzarella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Impasto pizza (farina, acqua, lievito)
220gr
Protein: 14g
| Carbs: 83g
| Fat: 2g
Salsa di pomodoro
150gr
Protein: 3g
| Carbs: 19g
| Fat: 2g
Mozzarella
130gr
Protein: 25g
| Carbs: 7g
| Fat: 22g
Salame piccante / diavola
65gr
Protein: 10g
| Carbs: 3g
| Fat: 17g
Olio extravergine d'oliva
10gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
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