pizza de queso y salsa BBQ
Nutritional Overview
Pizza de queso con salsa BBQ visible. Los valores de aceite de oliva se estiman como 0 por falta de información precisa. La pizza es alta en calorías, grasas y carbohidratos, con un contenido moderado de proteína. El azúcar proviene principalmente de la salsa BBQ. La puntuación de salud es baja debido al alto contenido calórico y de grasas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1850 calories, pizza de queso y salsa BBQ is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pizza de queso y salsa BBQ provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (220g), pizza de queso y salsa BBQ is an excellent energy source for active individuals and athletes.
• High in fats (75g), pizza de queso y salsa BBQ provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests pizza de queso y salsa BBQ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de pizza contributes 900 calories (49% of total calories).
• Protein sources: masa de pizza, queso mozzarella provide essential amino acids for muscle health.
• Energy sources: masa de pizza, salsa BBQ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de pizza
250gr
Protein: 25g
| Carbs: 180g
| Fat: 10g
queso mozzarella
150gr
Protein: 35g
| Carbs: 3g
| Fat: 50g
salsa BBQ
60gr
Protein: 2g
| Carbs: 37g
| Fat: 2g
aceite de oliva
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!