Pizza de queso y papas
Nutritional Overview
Dos trozos de pizza de quesos con harina integral
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza de queso y papas contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza de queso y papas offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Pizza de queso y papas is an excellent energy source for active individuals and athletes.
• High in fats (16g), Pizza de queso y papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pizza de queso y papas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: quesos contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
quesos
Protein: 0g
| Carbs: 0g
| Fat: 0g
harina integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
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