Pizza de queso
Nutritional Overview
Pizza con base de masa, mezcla de quesos mozzarella y cheddar, salsa de tomate y aceite. Algunos ingredientes no son completamente visibles, por lo que se estimaron valores nutricionales.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Pizza de queso is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza de queso provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Pizza de queso is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pizza de queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza de queso with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 350 calories (36% of total calories).
Detailed Ingredient Breakdown
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
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