Health Insights & Benefits
• With 2200 calories, Pizza de pepperoni y refresco is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza de pepperoni y refresco provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (250g), Pizza de pepperoni y refresco is an excellent energy source for active individuals and athletes.
• High in fats (100g), Pizza de pepperoni y refresco provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza de pepperoni y refresco should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 800 calories (36% of total calories).
