Pizza de pepperoni
Nutritional Overview
Pizza de pepperoni con masa, queso mozzarella, pepperoni, salsa de tomate y queso parmesano. Los valores son estimados para una pizza entera. Algunos valores pueden variar y los ingredientes no visibles se han puesto en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2600 calories, Pizza de pepperoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza de pepperoni provides 110g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (280g), Pizza de pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (120g), Pizza de pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza de pepperoni should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 900 calories (35% of total calories).
• Protein sources: Masa de pizza, Queso mozzarella, Pepperoni, Queso parmesano provide essential amino acids for muscle health.
• Energy sources: Masa de pizza, Salsa de tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Masa de pizza
300gr
Protein: 24g
| Carbs: 180g
| Fat: 10g
Queso mozzarella
200gr
Protein: 48g
| Carbs: 4g
| Fat: 56g
Pepperoni
100gr
Protein: 20g
| Carbs: 4g
| Fat: 64g
Salsa de tomate
80gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Queso parmesano
20gr
Protein: 6g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!