Pizza de carnes
Nutritional Overview
Pizza con base de masa gruesa, cubierta con queso mozzarella derretido y una mezcla de carnes como jamón, salchicha y carne de res.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2800 calories, Pizza de carnes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza de carnes provides 120g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (300g), Pizza de carnes is an excellent energy source for active individuals and athletes.
• High in fats (140g), Pizza de carnes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza de carnes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 800 calories (29% of total calories).
Detailed Ingredient Breakdown
Masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carne de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jamón
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salchicha
Protein: 0g
| Carbs: 0g
| Fat: 0g
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