Pizza curry + shaker + glace
Nutritional Overview
Repas mixte sucré/salé : 2 parts de pizza poulet curry, un shaker protéiné (30 g), une glace Kinder Bueno et une bière Chouffe. Apport élevé en calories et glucides, protéines correctes, sucre et graisses modérés à élevés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, Pizza curry + shaker + glace is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza curry + shaker + glace provides 115g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (186g), Pizza curry + shaker + glace is an excellent energy source for active individuals and athletes.
• High in fats (57g), Pizza curry + shaker + glace provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza curry + shaker + glace with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 2 parts pizza poulet curry contributes 780 calories (49% of total calories).
• Protein sources: 2 parts pizza poulet curry, Shaker 30g de protéine, Glace Kinder Bueno provide essential amino acids for muscle health.
• Energy sources: 2 parts pizza poulet curry, Glace Kinder Bueno, Chouffe (1 bière) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
2 parts pizza poulet curry
400gr
Protein: 44g
| Carbs: 85g
| Fat: 32g
Shaker 30g de protéine
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
Glace Kinder Bueno
170gr
Protein: 14g
| Carbs: 84g
| Fat: 22g
Chouffe (1 bière)
330gr
Protein: 0g
| Carbs: 14g
| Fat: 1g
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