Pizza cuatro quesos
Nutritional Overview
Pizza congelada de cuatro quesos con masa, salsa de tomate, mezcla de quesos (mozzarella, emmental, azul, parmesano) y hierbas. Algunos valores son estimados por falta de información exacta en la imagen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Pizza cuatro quesos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza cuatro quesos provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Pizza cuatro quesos is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pizza cuatro quesos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza cuatro quesos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 350 calories (39% of total calories).
• Protein sources: Masa de pizza, Queso mozzarella, Queso emmental, Queso azul, Queso parmesano provide essential amino acids for muscle health.
• Energy sources: Masa de pizza, Salsa de tomate, Azúcar (en salsa) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Masa de pizza
150gr
Protein: 8g
| Carbs: 70g
| Fat: 3g
Queso mozzarella
60gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
Queso emmental
30gr
Protein: 8g
| Carbs: 1g
| Fat: 9g
Queso azul
20gr
Protein: 4g
| Carbs: 1g
| Fat: 8g
Queso parmesano
15gr
Protein: 6g
| Carbs: 1g
| Fat: 6g
Salsa de tomate
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Hierbas italianas
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar (en salsa)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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