Pizza cu pepperoni
Nutritional Overview
Pizza cu blat copt, sos de roșii, mozzarella, felii de pepperoni, ardei iute și ulei de măsline. Valorile sunt estimative, iar unele ingrediente pot lipsi sau fi incomplete.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Pizza cu pepperoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza cu pepperoni provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizza cu pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (50g), Pizza cu pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza cu pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepperoni contributes 350 calories (36% of total calories).
Detailed Ingredient Breakdown
aluat de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos de roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
ardei iute
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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