Pizza cremosa con cerdo
Nutritional Overview
Pizza con base de masa, cubierta de queso, crema, carne de cerdo, jitomate fresco, jitomate deshidratado, albahaca y aceite de oliva. Algunos valores pueden ser aproximados y faltan ingredientes menores con calorías desconocidas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pizza cremosa con cerdo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza cremosa con cerdo provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Pizza cremosa con cerdo is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pizza cremosa con cerdo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza cremosa con cerdo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de pizza contributes 200 calories (30% of total calories).
Detailed Ingredient Breakdown
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
jitomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
albahaca
Protein: 0g
| Carbs: 0g
| Fat: 0g
jitomate deshidratado
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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