Pizza con zucchine e mozzarella
Nutritional Overview
Trancio di pizza con base di impasto, mozzarella, zucchine grigliate, pomodori secchi e un po' di olio d'oliva. Guscio d'uovo presente nel piatto ma non commestibile, calorie impostate a 0 per ingredienti non identificabili.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza con zucchine e mozzarella contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza con zucchine e mozzarella offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (54g), Pizza con zucchine e mozzarella is an excellent energy source for active individuals and athletes.
• Pizza con zucchine e mozzarella contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pizza con zucchine e mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto pizza contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
Impasto pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomodori secchi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
Guscio d'uovo (non commestibile)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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