Pizza con verdure e acciughe
Nutritional Overview
Pizza con base sottile, salsa di pomodoro, mozzarella, funghi, acciughe, olive nere, cipolla, peperoni verdi, radicchio e olio d'oliva. Alcuni valori stimati per mancanza di quantità precise.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pizza con verdure e acciughe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza con verdure e acciughe provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Pizza con verdure e acciughe is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pizza con verdure e acciughe provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza con verdure e acciughe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Impasto pizza contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Impasto pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa di pomodoro
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Funghi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acciughe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive nere
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cipolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peperoni verdi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radicchio
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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