pizza con tocino
Nutritional Overview
Pizza casera con base de masa, salsa de tomate, queso mozzarella y tiras de tocino. Algunos valores estimados por observación visual; los valores faltantes se establecieron en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 710 calories, pizza con tocino is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pizza con tocino provides 42g of protein, supporting muscle growth, repair, and satiety.
• pizza con tocino provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (51g), pizza con tocino provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing pizza con tocino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tocino contributes 320 calories (45% of total calories).
• Protein sources: queso mozzarella, tocino, pita keto provide essential amino acids for muscle health.
• Energy sources: salsa de tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
queso mozzarella
60gr
Protein: 14g
| Carbs: 2g
| Fat: 16g
salsa de tomate
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
tocino
60gr
Protein: 17g
| Carbs: 4g
| Fat: 25g
pita keto
60gr
Protein: 10g
| Carbs: 5g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!