Pizza con patatine
Nutritional Overview
Pizza con base di impasto, salsa di pomodoro, mozzarella e patatine fritte sopra. I valori nutrizionali sono stimati e alcuni valori come zuccheri sono approssimati o mancanti.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Pizza con patatine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza con patatine provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (122g), Pizza con patatine is an excellent energy source for active individuals and athletes.
• High in fats (46g), Pizza con patatine provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza con patatine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patatine fritte contributes 480 calories (47% of total calories).
• Protein sources: Impasto per pizza, Formaggio mozzarella, Patatine fritte provide essential amino acids for muscle health.
• Energy sources: Impasto per pizza, Salsa di pomodoro, Patatine fritte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Impasto per pizza
150gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Formaggio mozzarella
80gr
Protein: 14g
| Carbs: 2g
| Fat: 16g
Salsa di pomodoro
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Patatine fritte
200gr
Protein: 9g
| Carbs: 52g
| Fat: 26g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!