Pizza con champiñones
Nutritional Overview
Pizza con queso mozzarella, champiñones, salsa blanca y masa de pizza. Algunos ingredientes no son completamente identificables, por lo que los valores pueden no ser exactos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Pizza con champiñones is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza con champiñones provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Pizza con champiñones is an excellent energy source for active individuals and athletes.
• High in fats (48g), Pizza con champiñones provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza con champiñones with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 320 calories (36% of total calories).
Detailed Ingredient Breakdown
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
champiñones
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa blanca o crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
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