Pizza com uísque e chope
Nutritional Overview
Refeição estimada com 2 fatias de pizza de queijo, uísque puro (50 mL) e chope pilsen (840 mL), resultando em alto teor calórico, gorduras e carboidratos, com impacto negativo no score de saúde.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pizza com uísque e chope is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza com uísque e chope provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (125g), Pizza com uísque e chope is an excellent energy source for active individuals and athletes.
• High in fats (52g), Pizza com uísque e chope provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza com uísque e chope should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chope pilsen contributes 555 calories (46% of total calories).
• Protein sources: Pizza de queijo (fatia), Chope pilsen provide essential amino acids for muscle health.
• Energy sources: Pizza de queijo (fatia), Chope pilsen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza de queijo (fatia)
300gr
Protein: 22g
| Carbs: 68g
| Fat: 18g
Uísque puro
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chope pilsen
840gr
Protein: 30g
| Carbs: 57g
| Fat: 34g
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